Ubuntu & Brahma Viharas

Program Overview

Ubuntu & Brahma Viharas: Weaving Ancient African Spirituality and Buddhism

This 4-week program shares the age-old African Wisdom of Ubuntu. Ubuntu is about inter-connectedness and inter-beingness. This helps us to connect deeply with ourselves, with others, and with Mother Nature. Ubuntu promotes non-duality and uses the heart and the body to connect with all beings seen and unseen. We will explore how to use Ubuntu to bring the Brahma Viharas alive.